Archive for January 14, 2009

090114 – Wednesday

Posted: January 14, 2009 by tthack in WOD
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For time: For Time: Row 750 Box Jump 25 Pull up 10 Row 500 Box Jump 50 Pull up 20 Row 250 Box Jump 75 Pull up 30 Greg and Carly showing good overhead squat position. Why does Kris look so proud of herself? Oh, that’s why… See you tonight at 7pm!