Archive for January 15, 2009

090115 – Thursday

Posted: January 15, 2009 by tthack in WOD
1

For time. 100 Squats 10 Ring Push ups 10 Ring Dips 80 Squats 15 Ring Push ups 15 Ring Dips 60 Squats 20 Ring Push ups 20 Ring Dips 40 Squats 25 Ring Push ups 25 Ring Dips 20 Squats 30 Ring Push ups 30 Ring Dips Post time to comments. Adele going for calories [...]