What’s up everyone! So we’ve been open a week, and we’re already adding our second set of new classes! Yeah, CrossFittin’ is good! For those of you like me, who aren’t morning people, and already have your nights booked with all the things that CrossFit helps you not suck at… We’re starting our afternoon training…just [...]
Archive for January 19, 2009
WOD “Michael“ Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups Post time to comments.
