Comments on: 091017 – Saturday http://crossfitnorthhollywood.com/2009/10/16/091017-saturday/ High Voltage for a reason...We are EVER READY! Burbank & the Valley's Biggest CrossFit Gym! Wed, 28 Jul 2010 00:24:06 +0000 hourly 1 http://wordpress.com/ By: leah http://crossfitnorthhollywood.com/2009/10/16/091017-saturday/#comment-817 leah Sat, 17 Oct 2009 16:10:52 +0000 http://crossfitnorthhollywood.com/?p=2747#comment-817 For time: 10 Squat Cleans (73#) 25 Knees-to-Elbows 8 SC 20 KTEs 6 SC 15 KTEs 4 SC 10 KTEs 2 SC 5 KTEs Time: 12:43 For time:
10 Squat Cleans (73#)
25 Knees-to-Elbows
8 SC
20 KTEs
6 SC
15 KTEs
4 SC
10 KTEs
2 SC
5 KTEs

Time: 12:43

]]> By: Bonnie Lynn http://crossfitnorthhollywood.com/2009/10/16/091017-saturday/#comment-816 Bonnie Lynn Sat, 17 Oct 2009 05:20:39 +0000 http://crossfitnorthhollywood.com/?p=2747#comment-816 5 Rounds: 15 Hang Squat Cleans (85#) 30 Push Ups Time: 19:26 5 Rounds:

15 Hang Squat Cleans (85#)
30 Push Ups

Time: 19:26

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