Archive for January 5, 2010

100105 – Tuesday

Posted: January 5, 2010 by tthack in WOD

Monday’s WOD’s (Level 1 and All Levels) ‘The January Monthly  Challenge’ “Jackie” For time. 1000 meter row 50 Thrusters (45/33#) 30 Pull Ups Post times to comments. Jackie is our January monthly gym challenge. This means that we’re going to do this again in about 5 weeks and measure our improvement. If you weren’t in [...]