Archive for January 20, 2010

100120 – Wednesday

Posted: January 20, 2010 by tthack in WOD
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Tuesday’s WOD’s Level 1 CrossFit WOD: Modified ‘J.T.’ For time. 21-15-9 Assisted Hand Stand Push Ups Ring Dips Push Ups Post times and scalings to comments. All Levels CrossFit WOD: ‘J.T.’ 21-15-9 Handstand Push Ups Ring Dips Push Ups Post times and any scalings to comments. Interesting Fact: You are more likely to get attacked [...]