There are 2 ways to join our group classes at CrossFit High Voltage:
1. Call or Email us to schedule your FREE 1 on 1 Personal Intro to CrossFit!
CrossFitNoHo@gmail.com. 818-635-6264
2. You can try out your first ‘Level 1 CrossFit’ group class for just $10, or any ‘All Level CrossFit’ group class for just $20! We’ll then apply that $ to any membership you choose!
Classes:
One on One Coaching:
One on one coaching is the most effective method of learning our 9 fundamental movements, preparing you for success in all of our group classes. Over the course of 3 One on One Coached sessions, you will learn how to safely and properly perform CrossFit’s most important movements.
-Each session is individually designed for your current ability.
-By the end of the 3 sessions, you will have the opportunity to continue with more personal coaching instruction, or move onto the Level 1 or All Levels CrossFit classes.
-We provide both long term and short term 1 on 1 coaching depending on your individual needs.
-For members who have been inactive for a long period of time, have health limitations, or prefer additional accountability, we have found the highest success rate (decreased injuries and consistent attendance) have been found in members who begin with the initial 3 one on one personal sessions.
-Just $99 for 3 one on one personal sessions.
LEVEL ONE CrossFit:
New to CrossFit? Been a way for a while and need to get back on track? Had a hard week of CrossFit or want to focus on the basics?
-Whether you are a novice or seasoned CrossFitter, this class is great for perfecting our 9 fundamental movements!
-Specifically Designed to give you the proper foundation to increase your Overall Fitness Level in any CrossFit class you attend at CFHV!
-All ages, all abilities welcome.
-Intensity and workload tailored to each individual. Pace yourself, or go to the Limit!
Monday & Wednesday: 6pm-7pm
Tuesday & Thursday: 7pm-8pm
Saturday: 9am
All Levels CrossFit:
Our 1 hour long group class. Starts off with a dynamic warm up and basic & advanced technique development, building up to our Workout of the Day (WOD). Everything you need, and in & out in an hour!
Happy Hour: Fridays
Choose your own workout! Our qualified & experienced coaches will be there to help you through it. You can work on improving your weaknesses, work more on stuff you really like, or get an extra workout in that will help you reach your personal goals!
Friday: 630am-715am
Friday: 1230pm-130pm
Friday: 5pm-7pm
Weekly Group Class Schedule:
Weekday Mornings:
Early Mornings: 45 minute ‘Quick-Fit’ class!
Monday/Wednesday/Friday
6:30am-7:15am. ALL LEVELS.
Weekday Afternoons:
Monday/Tuesday/Wednesday/Thursday/Friday
12:30pm-1:30pm. ALL LEVELS.
Weekday Evenings:
Monday/Tuesday/Wednesday/Thursday:
5pm – 9pm. All classes start at the top of the hour and are 1 hour in length. 5-6p, 6-7p, 7-8p, 8-9p.
Friday night 5-7pm (Happy Hour)
Note: Monday & Wednesday at 6pm, Tuesday & Thursday at 7pm are Level 1 CrossFit classes.
Weekends:
Saturday: 9-10am: Level 1 CrossFit
Saturday: 10-11am: All Levels CrossFit
Sunday: 10-11am: All Levels CrossFit
Sunday: 430pm-530pm: All Levels CrossFit
Want to check things with a FREE 1 on 1 personal intro? Contact us! CrossFitNoHo@gmail.com or 818-635-6264
Courtesy CrossFitcentral.com
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Serving CrossFit to Los Angeles and subcommunities; CrossFit Burbank, CrossFit San Fernando Valley, CrossFit Sherman Oaks, CrossFit Studio City, CrossFit Toluca Lake, Valley Village, CrossFit Bootcamp, CrossFit Van Nuys, CrossFit Glendale, CrossFit North Hills, CrossFit Sun Valley, CrossFit West Hollywood, CrossFit Downtown LA, CrossFit Griffith Park, CrossFit Pasadena, CrossFit Encino, CrossFit Granada Hills, CrossFit NoHo, CrossFit training in Los Angles area, CrossFit personal trainer
